Inspiring Children’s Books About the 5 Senses and Mindfulness

Kids usually learn about the five senses before any other part of the human body. That’s because sight, sound, smell, taste, and touch are fun and easy to explore at home and school. Understanding the senses is also important for mindfulness. Thankfully, there are so many great children’s books about the five senses and mindfulness.

Children’s Books About the 5 Senses

These board books and picture books introduce the five senses and a little bit of brain science, too!

Baby Loves Science - Children's book about the 5 Senses: Sight Smell Taste Touch Hearing

The Five Senses: Sight, Smell, Taste, Touch, and Hearing

Baby Loves Science is a series of board books that are actually wonderful for toddlers, preschoolers, and Kindergarteners! Each book shows a baby learning about a sense and how it works in everyday life. Diversity is also celebrated in the pictures and descriptions, which creates social awareness and acceptance. For example, in Sight!, children with glasses and blindness are highlighted. In Hearing!, kids with hearing aids and cochlear implants are included. In Touch!, some people need space and don’t want hugs, and that’s okay. A simple anatomy diagram is also included in each book.

Children's picture book about the five senses

My Five Senses

In this picture book, a curious child discovers each of the five senses throughout the day. The child also shares a simple mindfulness activity that anyone can try: see how many senses you use at the same time at different moments! This children’s book has just a few lines per page, perfect for budding readers to practice reading.

Children's Book Magic School Bus Explores the Senses

Magic School Bus Explores the Senses

This popular informational fiction book is all about the 5 senses. Ms. Frizzle takes her students on an adventure to the eyes, ears, nose, mouth, and hands. This story makes science and anatomy so much fun for kids!

Children’s Books About Using the Senses for Mindfulness

Mindfulness activities are so good for the body and mind. These books teach kids how to connect with their senses.

Children's Book About the Senses and Mindfulness - The Listening Walk by Paul Showers and Aliki

The Listening Walk

On your next walk, take a moment to stop and notice the noises you hear. This children’s book gives lots of inspiration for slowing down to hear, reflect, and enjoy the sounds around us.

Children's Book About Using the Senses for Mindfulness - Listening to My Body

Listening to My Body

This picture book teaches kids about the difference between physical feelings from our senses and feelings from our emotions. It also helps kids understand how different types of feelings affect each other. Sometimes, feelings can sometimes come on strong and suddenly, and other times, feelings can roll in slowly and steadily. The book also gives tips for kids to notice and stay in control of their feelings.

More Great Books About the Human Body